Struggling With Food?

Whether you need help substituting ingredients or looking for special recipes, we have you covered!

Struggling With Food?

Whether you need help substituting ingredients or looking for special recipes, we have you covered!

Recipes

Find your new favorite meal to enjoy!

Avoiding Corn

Learn how to avoid corn from buying food to making your own!

Alternatives

Not all recipes work for everyone! Try these substitutions!

IBS

Here’s how I survive living with IBS and hopefully some of these tricks can help you too!

kiwi cookies chocolate glaze

Recipes

Find your new favorite meal to enjoy!

Avoiding Corn

Learn how to avoid corn from buying food to making your own!

Alternatives

Not all recipes work for everyone! Try these substitutions!

IBS

Here’s how I survive living with IBS and hopefully some of these tricks can help you too!


Corn Free Diet

Being newly diagnosed with a corn allergy or intolerance is scary. A lot of pages tell you what to avoid, not how to actually eat and have enough calories in the day to manage. In this post (click on the image), I talk about how to eat with a corn allergy. This is what you can eat, what to look for in grocery stores, so that you can cook for yourself. It’s meant to be less overwhelming, because I only talk about what you can eat, rather than to essentially “avoid everything.”


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About Us

The idea behind A Food Mood is bringing nutritious and tasty recipes to people who can’t always find the right recipe! Find modifications for food allergies/intolerances in the recipes. Also to help you figure out how to modify recipes to make them safe for you to eat!

I have a bachelors degree in both Food Science and Nutrition, and have been modifying recipes for food sensitivities for the last 12 years, corn being the hardest to avoid.

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*This website used to be known as Living Corn Intolerant, but is being converted to something more accessible for more people!