These oat flour pancakes are a great breakfast, slightly sweet, and better yet, free of gluten, dairy, and corn.
There are so many different ways to test for food sensitivities now that aren’t allergy pricks. And it’s hard to know which ones are real and which ones aren’t! I’ll go over what the ALCAT is, and how it might work for you, and my results! Food sensitivity testing is different from allergic reaction testing,
This dairy free hot chocolate is not only dairy free, but also gluten free, vegan, and can be refined sugar free! Requires only 5 ingredients!
Creamy vegan instant pot risotto! Fill this with your favorite vegetables and make a satisfying healthy meal in only about 15 minutes.
These super easy 3 ingredient banana oat pancakes will have you eating them every day. Gluten free, dairy free, and corn free. Takes about 5 min to make.
A simple home remedy for stomach aches. Make this DIY electrolyte drink using: orange juice, sugar, baking soda, salt, and water!
These low fat healthy hash browns are a great addition to breakfast, or are a great snack on their own. Here are tips on how to make them perfectly!
This is a great oat milk ice cream recipe with eggs (to make it a custard) and churn in your ice cream maker!