Oat Flour Pancakes A Tasty Gluten and Dairy Free Breakfast
These oat flour pancakes are a great breakfast, slightly sweet, and better yet, free of gluten, dairy, and corn.
Recipes
ALCAT Food Sensitivity Testing: An Opinion
There are so many different ways to test for food sensitivities now that aren’t allergy pricks. And it’s hard to know which ones are real and which ones aren’t! I’ll go over what the ALCAT is, and how it might work for you, and my results! Food sensitivity testing is different from allergic reaction testing, …
Dairy Free Hot Chocolate With 5 Ingredients!
This dairy free hot chocolate is not only dairy free, but also gluten free, vegan, and can be refined sugar free! Requires only 5 ingredients!
The Best Vegetarian Breakfast Burrito
An easy vegetarian breakfast burrito for a filling breakfast or dinner! Gluten free, dairy free, and a full meal in one wrap makes this the perfect week night meal!
An Easy Instant Pot Risotto That’s Vegan!
Creamy vegan instant pot risotto! Fill this with your favorite vegetables and make a satisfying healthy meal in only about 15 minutes.
3 Ingredient Banana Oat Pancakes – Just Add An Egg!
These super easy 3 ingredient banana oat pancakes will have you eating them every day. Gluten free, dairy free, and corn free. Takes about 5 min to make.
DIY Electrolyte Drink for Upset Stomachs
A simple home remedy for stomach aches. Make this DIY electrolyte drink using: orange juice, sugar, baking soda, salt, and water!
Healthy Hash Browns – A Low Fat Breakfast Option
These low fat healthy hash browns are a great addition to breakfast, or are a great snack on their own. Here are tips on how to make them perfectly!
Oat Flour Muffins: Carrot Spice
Oat flour muffins carrot spice edition! Make these simple gluten free and dairy free recipes for an easy snack to enjoy!
A Tasty Oat Milk Ice Cream For Your Ice Cream Maker
This is a great oat milk ice cream recipe with eggs (to make it a custard) and churn in your ice cream maker!