A Delicious Dairy Free Fudge – Chocolate Flavor
This dairy free chocolate fudge made with peanut butter is perfect for people who want an easy vegan dessert!
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How To Setup a Food Journal For Tracking Reactions
A food journal is a great way to start if you think you need to start tracking food or a symptom with it. Here are my tips for starting a food journal.
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How To Fly With A Food Allergy/Intolerance
Flying is stressful enough as it is. Having to bring your own food makes it even more stressful. Here are tips for flying with a food intolerance.
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Corn Lite Snack Ideas (Gluten & Dairy Free too!)
These are some of my favorite snack recipes made by other people that are gluten free, dairy free, vegetarian, and corn free. Easy for an on the go snack!
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Dating with a Food Intolerance
Trying to date or meet up with friends but all they want to do is go out to eat? Look at these food-alternative ideas to do instead!
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Traveling with a Food Intolerance
Tips on how to travel with a corn intolerance, or other food allergy and still be able to enjoy your trip. Easy tricks for on the road.
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Make Your Own Homemade Granola For A Healthy Breakfast!
Make this easy, gluten free, homemade granola for breakfast every day of year!
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Oat Flour Pancakes A Tasty Gluten and Dairy Free Breakfast
These oat flour pancakes are a great breakfast, slightly sweet, and better yet, free of gluten, dairy, and corn.
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ALCAT Food Sensitivity Testing: An Opinion
There are so many different ways to test for food sensitivities now that aren’t allergy pricks. And it’s hard to know which ones are real and which ones aren’t! I’ll go over what the ALCAT is, and how it might work for you, and my results! Food sensitivity testing is different from allergic reaction testing,
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Dairy Free Hot Chocolate With 5 Ingredients!
This dairy free hot chocolate is not only dairy free, but also gluten free, vegan, and can be refined sugar free! Requires only 5 ingredients!
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College With a Food Intolerance/Allergy
Going to college is scary, and college with a food intolerance, or an allergy makes it scarier. Here are tips for college with a food intolerance.
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The Best Vegetarian Breakfast Burrito
An easy vegetarian breakfast burrito for a filling breakfast or dinner! Gluten free, dairy free, and a full meal in one wrap makes this the perfect week night meal!
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